I’m here to help you build confidence and develop practical skills to navigate negative thinking patterns, overwhelming emotions and destructive behaviors. I work with adults facing challenges such as anxiety, phobias (including emetophobia), relationship difficulties and major life transitions.
Use the tool below to draft a message to Natalie Glassburg, then copy it into your email app.
Common questions about therapy
We understand. In therapy, you are in control. A therapist is there to guide and support you at every step. Your first conversation with your therapist is a chance to ask them about therapy and their approach to ensure it feels like a good fit.
Exposure means gently approaching the situations or thoughts that trigger anxiety, rather than avoiding them. Avoidance gives anxiety its power. By facing fears in a safe, controlled way, your brain learns those situations are not actually dangerous. There are never tricks, traps, or surprises, and you don't have to do things that are actually dangerous
No problem. You can ask Natalie Glassburg all of your questions during your first call. They will be happy to explain their process and what therapy involves.
About Natalie Glassburg
Natalie Glassburg works fully online, so you can connect from wherever you are.
Contact Natalie Glassburg directly to ask about insurance and payment options.
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Using Bia alongside therapy
Bia is an evidence-based tool that works with or without a therapist. When used with a therapist, Bia provides guided exposure exercises to help you practice what you are learning in therapy at home.
You can purchase Bia
Download Bia and subscribe independently. You stay in control and can share your progress with any therapist. Bia is HSA/FSA eligible.
Your Provider can purchase Bia
Many therapists on Bia purchase access for their clients as part of their practice. You can ask Natalie Glassburg whether they offer this.